Use the power of Electric Muscle Stimulation (EMS) technology to optimize your athletic performance.
We are the first in Switzerland to offer EMS in group training. We are located in the center of Basel and offer over 100 in- and outdoor courses per week. You don’t have to prepare or think about what to bring, we provide you with everything you need for the sessions, so that you can focus all your energy into your optimal Training.
What is EMS
Get more from your training: By means of electrical impulses, the muscle cells are specifically addressed and thus ensure activation of up to 90% of the cells. This is not possible in a regular strength training. Through this targeted response, a spectacular increase in performance is achieved: 20 minutes of training correspond to the performance of about two times two hours of normal strength training. Higher calorie consumption:In addition, you burn many more calories than in a normal workout.